This time has been a great opportunity to further our practice through exploration and study. Subscribers to The Mountain Gate have been sharing on-line courses, articles and videos and this newsletter consolidates these resources. We’ll also post the links on the Mountain Gate website and our Facebook Page

The Four Immeasurables: A Science of Compassion

In this four-part video series, Vanessa Zuisei Goddard speaks of how the Four Immeasurables – loving-kindness, compassion, joy, and equanimity – can transform our relationships with others. 

Link to videos

Buddhism Through Its Scriptures

On-line course covers the rich and diverse beliefs and practices of Buddhists through its scriptures, both relationally as well as academically.  Free Content for a limited time, with an offer to upgrade to a certificate on course completion.

Link to Course

Mountain and Rivers Sutra

Zen Master Dogen’s famous sutra

Link to PDF

The Way of Mindfulness

The Satipatthana Sutta and Its Commentary by Soma Thera

Link to Website

Til Next Time…….

Wishing safety and good health to All,

Rebecca and bernie 

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