This time has been a great opportunity to further our practice through exploration and study. Subscribers to The Mountain Gate have been sharing on-line courses, articles and videos and this newsletter consolidates these resources. We’ll also post the links on the Mountain Gate website and our Facebook Page.

The Four Immeasurables: A Science of Compassion
In this four-part video series, Vanessa Zuisei Goddard speaks of how the Four Immeasurables – loving-kindness, compassion, joy, and equanimity – can transform our relationships with others.

Buddhism Through Its Scriptures
On-line course covers the rich and diverse beliefs and practices of Buddhists through its scriptures, both relationally as well as academically. Free Content for a limited time, with an offer to upgrade to a certificate on course completion.


Til Next Time…….
Wishing safety and good health to All,
Rebecca and bernie